Exploring the: ‘ I shouldn’t feel this way, other people have it worse than me’ comment that we counsellors hear A LOT

Most people will have a preconceived idea of what counselling will be like, they may have formed this based on other people’s...

As the new year is now upon us, this is usually the time people start to really think about what 'New Year's Resolution' they would like...

Isn’t it strange how words mean different things and have different effects on people? I also find it extremely interesting how different...