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The High Hopes Team
Below is a quick brief overview of the team members here at High Hopes. At High Hopes we try and match each individual to the best suited counsellor based on needs, experiences, availability etc..
Abigail
Founder & Counsellor
Training
BA (Hons) in Counselling Solutions
Diploma in Therapeutic Counselling
Certificate in Counselling Studies Certificate in Counselling Skills
I am an Integrative Counsellor.
What does 'Integrative' mean? This means that I can alter my way of working to better suit my client's personal needs. Working this way means that I can bring different skills and theories into session that I feel my client may benefit from rather sticking to just one counselling theory. I believe that a counselling journey needs to as unique as the person embarking on it.
I fully qualified as a counsellor back in 2019 since then I have been able to work with a range of different issues from but not limited to depression, anxiety, stress, grief, bereavement, abuse and relationship issues.
Lauren
Art Psychotherapist
My approach to art therapy is psychodynamic, which is based on the view that our past experiences influence our present behaviours, attitudes and reactions. It focuses on the unconscious and aims to support clients to gain insight and awareness to understand why they behave a certain way. This can help people to understand themselves to aid recovery and support improved self-esteem, confidence and self-worth. I am outcome focussed and aim to help my clients reach their therapeutic goals through art therapy directives and focussed sessions.
I offer face to face sessions in Barnsley and remote online art therapy via Microsoft Teams, Zoom or Skype.
Rebecca
High Hopes' Counsellor
Specialising in but not limited to:
'Walk and Talk Therapy'
My name is Rebecca and I’m passionate about people and supporting them on their personal journeys. I will provide a safe, empathetic, and non-judgmental space, for you to talk about any issue or challenge you may find yourself facing, both long term and/or short term. I will work with you at your own pace and together we can work through your thoughts and feelings in a confidential environment.
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Joanne
High Hopes' Counsellor
Specialising in but not limited to:
Addiction & Grief
Hello, my name is Joanne, I have over 20 years of experience of addiction, working with service users and their families. I also have extensive experience of mental health, from depression to anxiety, self-esteem and body dysmorphia, bereavement, domestic and sexual violence, self-harm, suicide and bereavement. I am a person-centred counsellor, but I can also offer mindfulness, positive psychology, solution focused and brief CBT (cognitive behavioural therapy).
Whatever you are facing, you decide what you want to address in our sessions. I will not tell you what to do, you will always lead the session. The space will be private and confidential. Together we can work through difficulties so that you can move forward in life. I will listen without judgment, and you can expect an empathic experience with compassion and sensitivity, open mindedness and always showing unconditional positive regard.
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Kate
High Hopes' Counsellor
Hello, my name is Kate and I am a qualified therapist and Registered member of the BACP (British Association for Counselling and Psychotherapy). As a member of the BACP, I adhere to their Ethical Framework and codes of Good Practice, ensuring I am working ethically and safely.
Whilst my core training is in Person-Centred Counselling, I draw upon various theories and styles to best suit you and your needs. I will be led by you, working entirely at your pace, and will work with you to deliver the most suitable style of counselling for you and your issues; whether this is coping mechanisms or a deeper self-awareness.
My experience includes, but is not limited to: anxiety, depression, grief-work, suicide ideation, menopause, neurodiversity, and self-worth. Taking the first step to seek help is a courageous task and I aim to work with my clients to harness this and to help them gain clarity and move forward with self-confidence.
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Jamie
High Hopes' Counsellor
Specialising in but not limited to:
Couple's Counselling & Men's Mental Health
Hello, I'm Jamie, a qualified and BACP registered therapeutic counsellor. I offer support tailored to your specific needs, whether you're seeking individual growth or looking to improve your relationship dynamics.
In individual therapy, I provide a dedicated space for your personal journey. My practice offers strong support for men's mental health, creating a safe, male-focused environment to explore unique challenges. A core part of my individual work centres on understanding and affirming your identity. I strive to create a therapeutic environment where you can bring your whole self, with a specific focus on supporting neurodivergent individuals by embracing unique lived experiences and perspectives. Furthermore, I practice with an LGBT affirmative and trauma-informed approach, offering a validating and understanding space as you explore your sexual identity.
Together in individual counselling, we'll work collaboratively to alleviate distress, build healthier meaningful relationships with yourself and others, and empower you to feel more certain of who you truly are.
I also offer couples counselling designed to help partners strengthen their connection and navigate relationship issues. We will work together to improve communication, resolve any conflicts effectively, and build healthier, more fulfilling patterns. Whether you aim to foster a more resilient and meaningful relationship or safely explore a peaceful ending, we will navigate the next step of your journey together.
Rowen
High Hopes' Counsellor
Specialising in but not limited to:
Children and Young Person's Counselling & Trauma Work
Hello! I'm Rowen, and I'm passionate about providing a safe, supportive, and confidential space for young people to explore their thoughts, feelings, and challenges.
I believe every person is unique, and so is their journey. My approach is rooted through being person centred; This means I focus on building a trusting relationship where people feel genuinely heard, understood, respected and safe. My goal is to empower all clients, especially children and young people to develop coping strategies, build resilience, improve their emotional well-being, and find healthy ways to navigate life's ups and downs.
I offer support to adults, children and young people (aged 7 and beyond) who may be experiencing a range of difficulties, such as:
Anxiety and worries
Low mood or sadness
Coping with family changes (e.g., separation, divorce, bereavement)
Bullying or peer relationship issues
School-related stress or academic pressure
Low self-esteem or confidence
Anger management
Trauma and loss
I have extensive experience in working with children with SEND and SEMH needs.
