HIGH HOPES COUNSELLING

Working towards a brighter future, one step at a time

Each of us can experience hard times in life, which can leave us feeling overwhelmed, anxious, scared, depressed and stressed. With counselling we can support you while you learn and develop skills that can help you through life's challenges.

Head over to read our monthly blog posts

Aug 30, 2021
3 min

The Domino Effect

For this blog, you will need to imagine and vision our lives as a box of dominos. With each domino representing a part of your life, so...

Jul 30, 2021
3 min

Under Pressure

In life there are many different types of pressures that are put on us as individuals. These pressures come from all different angels....

Jun 21, 2021
3 min

Reopening Anxiety

So right now, the restrictions of the coronavirus pandemic are starting to ease, people can start seeing friends and family again,...

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